Weigh In record (no journal entry) for 28 September 2020
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87.9 kg
Lost so far: 17.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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390 kcal
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Fat: 15.00g | Prot: 22.84g | Carbs: 39.16g.
Breakfast: Edeka Pfirsiche, Ja! Würfelzucker. Lunch: Gut & Günstig Delikatess Rohschinken Würfel, Kirschtomaten, Gelbe Paprika, Zucchini, Zwiebeln, Ei. more...
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Losing 3.9 kg a Week
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chrisha89's Weight History
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