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kemarin abis chrat day 2000kal lebih, dan minum obat pencahar sampe bab 2 kali lebih
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1155 kcal
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Fat: 39.59g | Prot: 55.35g | Carbs: 159.15g.
Breakfast: Opor Ayam. Lunch: Mangga, Swallow Globe Brand Agar Agar Powder, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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steady weight
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noviyantin's Weight History
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