Date Started: 09 Apr 23

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 103 kg
28 Dec 23	92 kg	Reasonably Well
18 Sep 23	95 kg	100%
27 Aug 23	89 kg	Reasonably Well
19 Aug 23	87.1 kg	Reasonably Well
18 Aug 23	87.8 kg	Reasonably Well
17 Aug 23	88.2 kg	Reasonably Well
10 Aug 23	90 kg	Reasonably Well
09 Aug 23	90.5 kg	Reasonably Well
08 Aug 23	93.7 kg	Reasonably Well
22 Jul 23	88 kg	Reasonably Well
19 Jul 23	88 kg	Reasonably Well
17 Jul 23	88.9 kg	Reasonably Well
11 Jul 23	91.6 kg	Reasonably Well
07 Jul 23	92.8 kg	Reasonably Well
06 Jul 23	93 kg	Reasonably Well
12 Jun 23	94 kg	Reasonably Well
21 May 23	95 kg	Reasonably Well
23 Apr 23	96 kg	Reasonably Well
09 Apr 23	103 kg	Reasonably Well

Date Started: 02 Apr 23

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 99 kg
02 Apr 23	99 kg	Reasonably Well

Date Started: 01 Sep 22

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 99 kg
31 Dec 22	88 kg	Reasonably Well
28 Dec 22	90.6 kg	Reasonably Well
14 Dec 22	90 kg	Reasonably Well
08 Dec 22	93.7 kg	Reasonably Well
03 Dec 22	81.5 kg	Reasonably Well
01 Dec 22	81.7 kg	Reasonably Well
30 Nov 22	82.8 kg	Reasonably Well
29 Nov 22	83.6 kg	Reasonably Well
25 Nov 22	86.4 kg	Reasonably Well
19 Nov 22	89.5 kg	Reasonably Well
11 Nov 22	89.9 kg	Reasonably Well
10 Nov 22	90.7 kg	Reasonably Well
09 Nov 22	91.1 kg	Reasonably Well
02 Nov 22	92.5 kg	Reasonably Well
16 Oct 22	94.5 kg	Reasonably Well
01 Sep 22	99 kg	Reasonably Well

Date Started: 01 Mar 16

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 94 kg
10 Apr 22	89.5 kg	Reasonably Well
18 Feb 22	91.5 kg	Reasonably Well
10 Feb 22	91.8 kg	Reasonably Well
07 Apr 21	88 kg	Reasonably Well
14 Nov 20	89 kg	Reasonably Well
09 Sep 19	90 kg	Reasonably Well
15 Aug 19	91 kg	Reasonably Well
18 Sep 18	93 kg	100%
03 Jul 18	82.4 kg	Reasonably Well
26 Jun 18	83.3 kg	Reasonably Well
19 Jun 18	83.6 kg	Reasonably Well
18 Jun 18	84 kg	Reasonably Well
11 Jun 18	84.6 kg	Reasonably Well
31 May 18	84.9 kg	Reasonably Well
03 May 18	85.5 kg	Reasonably Well
15 Apr 18	86 kg	Reasonably Well
30 Aug 17	90 kg	Reasonably Well
27 Aug 17	90 kg	Reasonably Well
09 Jan 17	90 kg	Reasonably Well
01 Mar 16	94 kg	Reasonably Well

Date Started: 01 Jan 16

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 80 kg
07 Feb 16	86.3 kg	Reasonably Well
01 Jan 16	80 kg	Not Applicable