Weigh In record (no journal entry) for 27 September 2020
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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941 kcal
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Fat: 27.77g | Prot: 43.04g | Carbs: 133.14g.
Breakfast: Mteqba Bradj aux Dattes, Café au Lait. Lunch: Bananes, Poires. Dinner: Chakib Biscotte , Blanc de Poulet Grillé Rôti ou Cuit au Four, Soupe aux Haricots. Snacks/Other: Brioche, Café au Lait. more...
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Gaining 3.9 kg a Week
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 Comments
انا 56كلغ طولي175 اريد زيادة الوزن ممكن نسائح
27 Sep 20 by member: sachori09
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Lilifella's Weight History
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