kemarin makan ini 2x siang dan sore ..smpe lemakny 57% gpp kah'??cheatday
View Diet Calendar, 28 September 2020:
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637 kcal
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Fat: 17.67g | Prot: 18.14g | Carbs: 103.40g.
Dinner: Rebo Kuaci Green Tea, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Pepaya, Nasi Putih, Telur Dadar, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
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980 kcal
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Exercise:
Sleeping - 7 hours, puasA - 14 hours, Google Fit - 3 hours. more...
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Comments
gpp kak, hari ini back on track. santay aja, biar diet nya lancar..
27 Sep 20 by member: rosdians
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Makasih say semngatnya heheh
27 Sep 20 by member: rithaoktha25
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rithaoktha25's Weight History
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