Weigh In record (no journal entry) for 27 September 2020
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72.5 kg
Lost so far: 14.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1179 kcal
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Fat: 28.79g | Prot: 79.58g | Carbs: 150.91g.
Lunch: Pan Blanco, Choclo, Brócoli Cocido (Fresco), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: McDonald's Sundae de Dulce de Leche, Citric Jugo de Naranja. more...
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Losing 0.9 kg a Week
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