jungki.min's Journal, 27 Sep 20


View Diet Calendar, 27 September 2020:
1541 kcal Fat: 27.56g | Prot: 132.28g | Carbs: 195.29g.   Breakfast: 포스트 콘후레이크, 매일 바이오 프로바이오틱 플레인 저지방, 잇메이트 저염 훈제 닭가슴살, 방울 토마토. Lunch: 찐고구마, 현미잡곡밥, 김치, 달걀, 새송이버섯. Dinner: 김치, 현미잡곡밥, 닭가슴살. Snacks/Other: 귤. more...
536 kcal Exercise: Apple Health - 24 hours. more...

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