Weigh In record (no journal entry) for 27 September 2020
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61.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1533 kcal
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Fat: 80.27g | Prot: 42.41g | Carbs: 161.54g.
Breakfast: Koffie met Melk en Suiker, Lidl Pecannotenbroodje, Koffie met Melk en Suiker. Lunch: Conimex Indiase Linzensoep. Dinner: Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas, Lidl Kampioentjes Meergranen. Snacks/Other: Maltesers Maltesers, AH Speculaas Molens. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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