Bel_Isa91's Journal, 27 Sep 20

Bel_Isa91's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2020

99.6 kg Lost so far: 4.7 kg. Still to go: 49.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

871 kcal

Fat: 40.48g | Prot: 38.62g | Carbs: 90.69g. Breakfast: Pomme, St Môret St Môret, Wasa Authentique, Twinings Thé Vanille. Lunch: Raisins, Oeuf sur le Plat. Dinner: Findus Hachis Parmentier. Snacks/Other: Raisins. more...

2792 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bel_Isa91's Weight History

View Complete History

Bel_Isa91's Journal, 27 Sep 20

Submit a Comment

Bel_Isa91's Weight History