Weigh In record (no journal entry) for 27 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1958 kcal
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Fat: 33.43g | Prot: 74.00g | Carbs: 338.71g.
Breakfast: Pisang, Wings Food Chocodrink (Belgian Chocolate Taste), Nasi Putih, Sate Kambing. Lunch: Wings Food Chocodrink (Belgian Chocolate Taste), Nasi Putih, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Pisang. Dinner: Wings Food Chocodrink (Belgian Chocolate Taste), Soto Ayam, Nasi Putih. more...
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Gaining 0.5 kg a Week
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didikhermawan99's Weight History
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