Weigh In record (no journal entry) for 27 September 2020
|
77.6 kg
Lost so far: 5.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
406 kcal
|
Fat: 14.09g | Prot: 24.84g | Carbs: 46.58g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Простоквашино Творог 9%, Варенье. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eldemonika's Weight History
|