Weigh In record (no journal entry) for 27 September 2020
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60.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2511 kcal
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Fat: 154.19g | Prot: 187.29g | Carbs: 81.14g.
Breakfast: Bakso dengan Saus (Campuran), ABC Kecap Manis, Bakwan. Lunch: Bakso dengan Saus (Campuran). Dinner: ABC Kecap Manis, Bakso dengan Saus (Campuran). Snacks/Other: Pikopi 3In1 Kopi Mix. more...
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Losing 0.4 kg a Week
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diantriyu's Weight History
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