Weigh In record (no journal entry) for 27 September 2020
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95.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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215 kcal
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Fat: 0.85g | Prot: 2.22g | Carbs: 55.59g.
Breakfast: Mandalina, Muz, Yeşil Elma. more...
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Losing 0.4 kg a Week
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