Weigh In record (no journal entry) for 27 September 2020
|
53.2 kg
Lost so far: 9.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
824 kcal
|
Fat: 24.64g | Prot: 77.31g | Carbs: 74.18g.
Breakfast: Био Баланс Творог Мягкий Семена Льна и Злаки. Lunch: Курица с Грибами 25.09. Dinner: Арбуз. Snacks/Other: Energon Протеиновый Батончик Ванильный Чизкейк, Вареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanya.pochechueva's Weight History
|