Weigh In record (no journal entry) for 27 September 2020
|
60.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
307 kcal
|
Fat: 13.90g | Prot: 11.92g | Carbs: 31.68g.
Breakfast: Kewpie Olesan Sandwich, Sari Roti Roti Tawar Gandum (1), Boiled Egg. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vauline8's Weight History
|