tracemaree's Journal, 27 Sep 20

As i promised myself bout to head off for my walk😀
Hopefully hit my step target!!

View Diet Calendar, 27 September 2020:
649 kcal Fat: 21.08g | Prot: 31.42g | Carbs: 82.03g.   Breakfast: Jordans Crunchy Oat Granola Bursting with Berries, Coles Vanilla Yoghurt. Lunch: Lasagna with Meat. Snacks/Other: Coca-Cola Diet (375ml). more...
342 kcal Exercise: Walking 5900 steps - 1 hour, Apple Health - 23 hours. more...

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Well, I DID IT!! First walk in sooooo many years!! Go me!! 5900 steps, so didnt hit target, wasnt the distance i thought it would be😌 Went to Coles and bought lunches for the work week, so all sorted. The BIGGEST most POSITIVE from this morning was that i didnt weaken, I walked past Bakers Delight, Ferguson’s, and Maccas😀and didnt buy anything!!! Thanks to my man for accompanying me😊 
26 Sep 20 by member: tracemaree
8346 steps today!!! Just short😞🤨 
27 Sep 20 by member: tracemaree

     
 

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