LJ Prince's Journal, 27 Sep 20


View Diet Calendar, 27 September 2020:
1026 kcal Fat: 42.38g | Prot: 52.95g | Carbs: 108.27g.   Breakfast: Frisian Flag Kental Manis, Indocafe Original Blend. Lunch:  Chocolate Puddings , Ultra Milk Low Fat Source Of Calcium (250ml), Dried Coconut (Shredded, Sweetened),  Cooked Spinach (from Fresh),  Boiled Egg. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Indocafe Original Blend, Frisian Flag Kental Manis, Nissin Lemonia. Snacks/Other: Nissin Lemonia. more...

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LJ Prince's Weight History


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