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CharlineGi
Journal
05 Nov 13
CharlineGi's Journal, 05 Nov 13
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Weigh In record (no journal entry) for 05 November 2013
51 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2013:
439 kcal
Fat: 13.17g | Prot: 34.57g | Carbs: 53.16g.
Breakfast:
Cracotte Cracotte au Froment.
Lunch:
Petits Pois Cuits (en Conserve), Oeuf (Entier).
Dinner:
Auchan Fromage Blanc 20%, Auchan Purée de Pommes de Terre, Fleury Michon Jambon Blanc.
more...
1736 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Standing - 4 hours, Sitting - 6 hours, Resting - 6 hours and 10 minutes, Sleeping - 6 hours and 40 minutes.
more...
Gaining 0.5 kg a Week
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CharlineGi's Weight History
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