Weigh In record (no journal entry) for 26 September 2020
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124.5 kg
Lost so far: 4.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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734 kcal
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Fat: 41.41g | Prot: 39.29g | Carbs: 47.08g.
Breakfast: Toasted White Bread, Fried Egg, Hargis House Corned Beef Hash, Coffee. more...
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steady weight
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Coach MW's Weight History
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