Tuva.elina's Journal, 21 Sep 20

Weigh In record (no journal entry) for 21 September 2020
50 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
607 kcal Fat: 19.55g | Prot: 19.57g | Carbs: 91.15g.   Breakfast: Arla Laktosfri Lättmjölk, Kaffe. Lunch: Plommon, Gurka, Santa Maria Taco Sauce Medium, Cocktailtomater, ICA Isbergssallad. Dinner: Soya (Shoyu), Avokado, Sushi med Grönsaker, California Rullar. Snacks/Other: Lösgodis, Bubs Sur Skalle, Felix Smörgåsgurka. more...
1213 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.7 kg a Week

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Tuva.elina's Weight History


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