Weigh In record (no journal entry) for 26 September 2020
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61.8 kg
Lost so far: 3.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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585 kcal
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Fat: 23.64g | Prot: 21.88g | Carbs: 72.71g.
Breakfast: Noix de Grenoble, Noisette, Première Moisson Miche Campagnarde, Bleuets Congelés, Fraises, Oeuf sur le Plat, Café Latte. Lunch: Val Nature Sucrées et Salées Amandes. more...
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Losing 0.6 kg a Week
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