Weigh In record (no journal entry) for 26 September 2020
|
119.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
472 kcal
|
Fat: 1.15g | Prot: 3.72g | Carbs: 112.30g.
Breakfast: Café com Leite Integral. Lunch: Tapioca, Suco de Laranja Natural. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leonardo.casilva's Weight History
|