Weigh In record (no journal entry) for 26 September 2020
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78.2 kg
Lost so far: 8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1353 kcal
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Fat: 54.07g | Prot: 75.92g | Carbs: 140.46g.
Lunch: Liza Molho Caesar, Tirolez Queijo Parmesão, Peito de Frango, Croutons Simples, Alface Americana. Dinner: Pão Francês. Snacks/Other: Taeq Iogurte Natural Desnatado, Kellogg's Froot Loops . more...
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Gaining 2.8 kg a Week
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Hugorkut's Weight History
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