Weigh In record (no journal entry) for 26 September 2020
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1099 kcal
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Fat: 39.42g | Prot: 36.25g | Carbs: 157.16g.
Breakfast: Piraquê Biscoito Salgadinho, Aveia em Flocos, Vitamina de Banana, Ovo Mexido. Lunch: Sopa de Legumes com Carne. Snacks/Other: Bel Bombons Sortidos , Seara Pão de Queijo Tradicional, Banana Nanica, Pão de Queijo. more...
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Losing 4.2 kg a Week
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Evellyn00's Weight History
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