Weigh In record (no journal entry) for 26 September 2020
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74.5 kg
Lost so far: 17.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1467 kcal
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Fat: 40.18g | Prot: 54.76g | Carbs: 224.35g.
Breakfast: Red Spoon Hummus con Aceitunas Tahini , NotCo Not Mayo, Cecinas Llanquihue Jamón Pierna Grado 2, Selz Galletas de Arroz con Lentejas y Quinoa, Colun Protein Plus!. Lunch: Soprole Leche Descremada, En Linea Cereal Bolitas Sabor Chocolate. Dinner: Sushi, Sushi Palta, Sushi Tempura, Philadelphia Roll, Sushi Empanizado. Snacks/Other: Red Spoon Hummus con Aceitunas Tahini , Kupiec Galletas de Arroz Tradicionales, Puripop Popcorn Coco Vainilla. more...
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Losing 1.4 kg a Week
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Cmv198825's Weight History
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