Weigh In record (no journal entry) for 26 September 2020
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62.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1243 kcal
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Fat: 65.77g | Prot: 62.01g | Carbs: 99.43g.
Breakfast: Café (em Pó Instantâneo), Linea Sucralose, Nestlé Leite Ninho em Pó Zero Lactose, Royal Fermento em Pó Químico, Banana Prata, Relva Verde Farinha de Castanha de Caju, Quaker Farelo de Aveia, Ovo. Lunch: Abóbora, Friboi Cupim Maturatta, Rubacão. Dinner: Lac Lélo Queijo Prato Zero Lactose, Ovo Cozido, Plus Vita Pão Integral 7 Grãos . Snacks/Other: Bolo de Chocolate. more...
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Losing 3.5 kg a Week
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Lucileidecoelho's Weight History
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