Weigh In record (no journal entry) for 26 September 2020
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100.8 kg
Lost so far: 18.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2194 kcal
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Fat: 106.46g | Prot: 69.98g | Carbs: 244.11g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Käse, Zwetschgen, Äpfel. Dinner: Bratkartoffeln, Lammkotelett. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Chocoly. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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