Weigh In record (no journal entry) for 26 September 2020
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69 kg
Lost so far: 20.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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332 kcal
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Fat: 11.25g | Prot: 21.00g | Carbs: 39.76g.
Breakfast: La Pina Арахисовая Паста, Хлебцы-Удальцы Хлебцы Ржаные, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Snacks/Other: Банан. more...
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Losing 1.0 kg a Week
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_zolotze_'s Weight History
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