Weigh In record (no journal entry) for 25 September 2020
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1207 kcal
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Fat: 48.20g | Prot: 60.33g | Carbs: 133.96g.
Breakfast: Carrefour Lait Demi Écrémé, Bifa Petit Beurre, Pain Grillé, Oeuf à la Coque, Datte. Lunch: Tomates, Monoprix Beurre Doux, Blanc de Poulet, Royco Velouté de Potiron. Dinner: Tomates, Pâtes (Cuites), Oeuf (Entier). Snacks/Other: Auchan Yaourt aux Fruits Mixés. more...
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Losing 0.6 kg a Week
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hanane3891's Weight History
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