|
7x,x first since 2013
|
79.8 kg
Lost so far: 25.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
944 kcal
|
Fat: 60.29g | Prot: 74.93g | Carbs: 29.62g.
Lunch: Garlic, Alnatura Ghee, Pumpkin , Tuna. Dinner: Royal Greenland Kaviar, Ja! Lachs, Onions , Olive Oil, Mushrooms . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vpavlyshyn's Weight History
|