Weigh In record (no journal entry) for 26 September 2020
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2556 kcal
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Fat: 66.74g | Prot: 107.33g | Carbs: 382.07g.
Lunch: Danone Danette Vaniglia, Gallo Risotto alla Zucca. Dinner: Torta di Mele, Ricciola, Tonno al Forno o alla Griglia, Pesce Spada Cotto, Angulas Aguinaga Cozze Cotte alla Marinara, Pane Multicereali. Snacks/Other: Carote. more...
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Losing 4.9 kg a Week
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antoscill84's Weight History
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