Weigh In record (no journal entry) for 26 September 2020
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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883 kcal
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Fat: 49.98g | Prot: 16.82g | Carbs: 95.17g.
Breakfast: Eker Süzme Yoğurt, Tam Buğday Ekmeği, Cevizli Baklava, Patates Kızartması. more...
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Losing 4.2 kg a Week
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