Weigh In record (no journal entry) for 26 September 2020
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57.3 kg
Lost so far: 3.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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447 kcal
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Fat: 16.37g | Prot: 24.46g | Carbs: 53.71g.
Lunch: Sayur Lodeh, Ikan Tongkol Goreng, Sambal Goreng, Tahu Goreng, Tempe Goreng, Jagung Rebus, Nasi Putih. more...
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Gaining 0.2 kg a Week
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tryingtoslim's Weight History
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