Weigh In record (no journal entry) for 26 September 2020
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1279 kcal
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Fat: 62.11g | Prot: 63.06g | Carbs: 123.30g.
Breakfast: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Kerupuk Putih, Kelapa, Alfamart Daun Pepaya, Kepala Djenggot Teh Hijau. Lunch: Dimsum, Mie Ayam. Snacks/Other: Donat Dilapisi Gula. more...
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Gaining 0.4 kg a Week
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emakitty33's Weight History
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