Weigh In record (no journal entry) for 26 September 2020
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88.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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506 kcal
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Fat: 19.73g | Prot: 24.04g | Carbs: 59.41g.
Dinner: 烙饼, 煎鸡蛋(不加油), 煮熟的芹菜, 煮熟花椰菜(新鲜), 煮熟的菠菜(新鲜). more...
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Losing 0.7 kg a Week
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pandaz0312's Weight History
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