Weigh In record (no journal entry) for 25 September 2020
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69.5 kg
Lost so far: 10 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1609 kcal
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Fat: 55.05g | Prot: 55.73g | Carbs: 229.33g.
Lunch: Coca-Cola Coca-Cola, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Papa Cocida, Aceite Vegetal, Pechuga de Pollo, Act II Palomitas Mantequilla, Jícama, San Rafael Salchicha de Pavo, Huevo, Brownie. more...
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Losing 2.6 kg a Week
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andres solu's Weight History
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