Weigh In record (no journal entry) for 25 September 2020
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63.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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759 kcal
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Fat: 13.78g | Prot: 28.05g | Carbs: 140.63g.
Breakfast: Uva Itália, Nestlé Leite Ninho em Pó Zero Lactose, Quaker Aveia em Flocos Finos, Banana Prata. Lunch: Músculo Bovino, Hemmer Maionese Zero Lactose, Chuchu Cozido, Arroz Parboilizado Cozido, Camil Feijão Preto Temperado Cozido. Snacks/Other: Melão Amarelo, Melancia, Uva Itália. more...
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Losing 0.1 kg a Week
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Lucileidecoelho's Weight History
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