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3 janvier 2020 : 75 kg
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1249 kcal
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Fat: 36.61g | Prot: 92.65g | Carbs: 135.96g.
Breakfast: Myprotein Son d'avoine, Danone Skyr Nature. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Lindt Chocolat Noir Excellence 90%, Belin Grissini Graines de Sésame, Bridelight Camembert 5%, Amandes, Parmesan (Dur), Tomates, Maître Coq Croq Fromage de Poulet, Pomme de Terre (Chair et Peau). Dinner: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Naturalia Noisettes Décortiquées Bio, Bjorg Pain Complet 3 Céréales Bio, St Môret Ligne & Plaisir, Filet de Poulet. Snacks/Other: Lidl Fromage Blanc 0%. more...
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264 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Vibrating Platform Machine - 20 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 0.2 kg a Week
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kidiannie's Weight History
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