Weigh In record (no journal entry) for 25 September 2020
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68.4 kg
Lost so far: 5.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1271 kcal
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Fat: 62.98g | Prot: 59.98g | Carbs: 114.03g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Knorr Arroz con Tomate, Verduras al Vapor, Pierna de Pollo. Dinner: Bistec de Res. Snacks/Other: Papas Fritas, Chocolate. more...
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Losing 0.7 kg a Week
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NoheAvelar's Weight History
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