Weigh In record (no journal entry) for 25 September 2020
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89.6 kg
Lost so far: 2.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1687 kcal
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Fat: 53.38g | Prot: 88.49g | Carbs: 215.27g.
Breakfast: Tortillas de Harina, Huevo Revuelto, Los Reyes Chorizo de Cerdo. Lunch: Tortilla de Maíz, Pechuga de Pollo a la Plancha, Nestlé Media Crema, Barilla Spaghetti N5, Barilla Codito, Philadelphia Queso Crema, Clemente Jacques Chipotles Molidos, Sirloin. Dinner: Mangos. Snacks/Other: Knorr Sopa Estrellas. more...
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Losing 2.8 kg a Week
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VictorM812's Weight History
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