Weigh In record (no journal entry) for 25 September 2020
|
55.0 kg
Lost so far: 6.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1304 kcal
|
Fat: 54.34g | Prot: 66.03g | Carbs: 79.27g.
Breakfast: Baba Ghanoush, Black Tea, Egg, Scrambled Egg (Whole, Cooked), La Banderita Carb Counter Soft Taco Flour Tortillas. Lunch: Hot and Sour Soup. Dinner: Vinaigrette Dressing, Roti Mediterranean Grill Shug Sauce, Stephen's Fry Sauce, Rum, Brandy, Trader Joe's Traditional Latkes, Challah Egg Bread, Beef Steak. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harmonystarr's Weight History
|