Weigh In record (no journal entry) for 25 September 2020
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68.2 kg
Lost so far: 10.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1075 kcal
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Fat: 43.92g | Prot: 85.45g | Carbs: 86.84g.
Breakfast: Кофе, Мёд, 5 -6 день Завтрак. Lunch: Рис Отварной, 5-6 день Обед. Dinner: Помидоры, 4 день Ужин. Snacks/Other: Красное Яблоко, 5-6 день перекус. more...
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Losing 2.1 kg a Week
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Ирина Оре's Weight History
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