Weigh In record (no journal entry) for 25 September 2020
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1111 kcal
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Fat: 45.98g | Prot: 41.95g | Carbs: 136.37g.
Breakfast: Samurai Tofu Patê de Tofu Tomate e Pimentão, Panco Pão de Forma Premium, Café com Açúcar. Lunch: Casa de Bolos Bolo de Banana com Canela, Salmão no Forno ou Grelhado, Legumes Cozidos, Abobrinha Refogada, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Coxinha Low Carb, Abobrinha Refogada, Legumes Cozidos, Sadia Salsicha, Seletti Purê de Mandioquinha. more...
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Losing 2.1 kg a Week
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Lushimofusa's Weight History
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