Weigh In record (no journal entry) for 25 September 2020
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82 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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3250 kcal
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Fat: 106.34g | Prot: 161.28g | Carbs: 331.09g.
Breakfast: Sanborns Chilaquiles Ligeros , Isadora Frijoles Refritos Bayos, Huevo Frito. Lunch: Bimbo Pan Integral (60g), Chedraui Pan de Semilla de Girasol, Gamesa Galletas Emperador de Chocolate, Muslos de Pollo (Asados o Cocidos), Pollo en Salsa, Frijoles Negros, Arroz Blanco. Dinner: Act II Palomitas Naturales, Tacos Dorados. more...
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Losing 0.9 kg a Week
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lpzarellano's Weight History
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