Weigh In record (no journal entry) for 25 September 2020
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101.7 kg
Lost so far: 2.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1445 kcal
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Fat: 101.96g | Prot: 83.60g | Carbs: 48.97g.
Breakfast: Bacon Cheeseburger Cauliflower Casserole, Mashed Cauliflower. Lunch: Hidden Valley Buttermilk Ranch Dressing, Heinz Tomato Ketchup, Land O'Lakes American Cheese, Ground Beef (85% Lean / 15% Fat) . Dinner: Cabbage Salad or Coleslaw with Dressing, Wegmans BBQ Pulled Pork. more...
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Losing 1.9 kg a Week
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workinprogress75's Weight History
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