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View Diet Calendar, 25 September 2020:
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1962 kcal
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Fat: 126.41g | Prot: 75.43g | Carbs: 141.12g.
Breakfast: Martigran Granola Tradicional, Mingau de Aveia. Lunch: Liv Up Mix de Legumes Assados, Repolho Refogado, Salada Verde Mista, Sadia Salsicha. Dinner: Aurora Linguiça Calabresa, Sanduíche de Ovo com Salada. Snacks/Other: Rica Linguiça da Roça, Couve Manteiga Refogada. more...
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3291 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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