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Evellyn00
Journal
25 Sep 20
Evellyn00's Journal, 25 Sep 20
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Weigh In record (no journal entry) for 25 September 2020
83.3 kg
Lost so far:
2.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2020:
1106 kcal
Fat: 58.62g | Prot: 59.57g | Carbs: 85.89g.
Breakfast:
Batavo Requeijão Cremoso Light, Cafezinho, Tapioca, Omelete.
Lunch:
Sopa de Legumes com Carne.
Snacks/Other:
Ovo Mexido, Nestlé Requeijão Light, Tapioca, Garoto Baton Ao Leite.
more...
2703 kcal
Exercise:
Resting - 16 hours and 30 minutes, Hiking - 1 hour and 30 minutes, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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Evellyn00's Weight History
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