Weigh In record (no journal entry) for 25 September 2020
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62.9 kg
Lost so far: 22.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2103 kcal
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Fat: 43.02g | Prot: 190.11g | Carbs: 142.15g.
Lunch: Сахар, Nescafe Gold, Блины с Творогом, Салат Оливье, Холодец из Курицы, Хек Жареный. Dinner: Ашан Треска Сушеная, Черниговское Пиво Светлое, Белый Хлеб, Помидоры, Куриные Голени (Кожа не Съедена). more...
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2276 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours and 16 minutes, Bike Machine (Cycling) - 1 hour, Resting - 10 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Ksyusha0902's Weight History
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