Weigh In record (no journal entry) for 25 September 2020
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43.7 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1672 kcal
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Fat: 54.56g | Prot: 106.66g | Carbs: 184.27g.
Breakfast: Babybel Quesito, Gullón Creme Tropical, Carrefour Pan de Leche, Carrefour Bebida de Soja, Nectarinas, Helios Mermelada Diet Frutas del Bosque, Manzanas Gala, Hacendado Queso Fresco Batido 0%, Quaker Copos de Avena. Lunch: Coliflor, Campo Largo Garbanzos Cocidos, Carbonell Aceite de Oliva Virgen Extra, Lidl Langostino Grande Cocido. Dinner: Alpro Alpro Mango, Ciruela, Alesto Nueces Pacanas, Hacendado Chocolate 99%, Nabos, Calabacín, Carbonell Aceite de Oliva Virgen Extra, Mercadona Filete de Pechuga de Pavo. Snacks/Other: Hero Mermelada Diet Fresa, Hacendado Panecillo Centeno, Alpro Yogur Natural con Coco, Hacendado Queso Untar Light, Carrefour Lomo Embuchado. more...
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Gaining 4.9 kg a Week
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