okt4vi4's Journal, 25 Sep 20


View Diet Calendar, 25 September 2020:
888 kcal Fat: 35.06g | Prot: 40.61g | Carbs: 108.75g.   Lunch: Apel (tanpa Kulit), V-Soy Soya Bean Milk Multi-Grain, Cabai Merah atau Rawit, Bawang Putih, Bawang Hijau Muda, Tahu, Wortel, Quaker Oat. Dinner: Ikan Layang, Garam, Bimoli Minyak Goreng, Bawang Hijau Muda, Kubis, Wortel, Telur. Snacks/Other: Quaker Oat Cookies, Mayones, Apel (tanpa Kulit), Puding Coklat, V-Soy Soya Bean Milk Multi-Grain. more...

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